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Sat, Apr 03


Soulshine Yoga Academy

Healing Hands - A Workshop on Mudras

Complimentary for Soulshine Yoga Academy Members

Registration is Closed
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Healing Hands - A Workshop on Mudras
Healing Hands - A Workshop on Mudras

Time & Location

Apr 03, 2021, 5:00 PM – 6:30 PM EDT

Soulshine Yoga Academy

About the Event

Mudras are sacred hand gestures that have been used for thousands of years in many religions and traditions. When we intentionally use our hands and breath in our yoga and meditation practice we can open a doorway to self-discovery, healing, and inner peace. In this workshop you will: Learn about the origin of mudras Learn and experience 10 soulful mudras Learn the benefits of each specific mudra Enjoy a powerful closing meditation with mudra and breathwork Get a PDF with pictures, description, and suggested breathwork of each mudra studied in the workshop You will leave the workshop feeling lighter and will gain useful tools to deepen your meditation and yoga practice.

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